MAF EAP - Holiday Blues and SAD: Discussion - NASA
The winter months provide some of the biggest challenges to wellness during the year. The stress of the holidays, the pressure of the new year, and the risk of Seasonal Affective Disorder (SAD) tak...
Source: NASA
The winter months provide some of the biggest challenges to wellness during the year. The stress of the holidays, the pressure of the new year, and the risk of Seasonal Affective Disorder (SAD) take a toll and can become problematic if we do not care for ourselves. These stressors can impact appropriate healthy practices, related to […]